ZENENERGY PODCAST EPISODE 3: Zen and Meditation
Sunday, July 8, 20184:20 AM(View: 12998)
Living in Zen empowers us to live at a timeless inner peace by setting us free from the self-imposed limitations of our empirical mind.
Meditation is not merely an exercise to calm the mind while at rest. Meditation IS a state of mind. One does the exercise to quiet the mind so that it will stabilize and return to its original state of Meditation…its original state of Zen.
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