Living in Zen empowers us to live at a timeless inner peace by setting us free from the self-imposed limitations of our empirical mind.
Meditation is not merely an exercise to calm the mind while at rest. Meditation IS a state of mind. One does the exercise to quiet the mind so that it will stabilize and return to its original state of Meditation…its original state of Zen.
ZENENERGY is the official podcast of the ZENENERGY ORGANIZATION
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- zen and meditation