Within each of us, there exist the murmur of yearning for a spiritual quest to find the meaning of life. There are endless external and internal distractions and diversions that hinder our quest for spiritual knowledge and Inner Peace. We must embrace the murmur inside ourselves and embark on the discovery for knowledge and live in Zen, so that we may return to our timeless inner peace.
It is essential that we have the self-confidence and the belief in ourselves and our own capability to transcend the mundane. We each have the innate ability to transcend the life’s sufferings.
The present can only be wholly acknowledged when we have the complete vision of both ourselves and the world around us.
"Each one of us is accountable for our own fate and is empowered to chart our own life journey".-Diana Zen
"My work is an opportunity for reflections and a hands-on opportunity for me use wisdom and compassion to overcome challenges within myself."
The lack of a self-centernedness egohood allows one to see outwards and be universally compassionate.
Treat everyone with kindness and understanding. We are all entangled in Karma. Live with compassion
The sincerity in our prayers give power and contribute to the manifestation of our altruistic aim and aspiration for others
"The value of a person is not measured by materialistic gains or haves." Be kind to everyone & make a positive impact in our own unique ways
Dzung is the willful determination and fearlessness to continuously advance onward and forward. Along the Zen life path, there are endless diversion, distractions, and temptations. With Dzung, we can triumph and prevail over both our inner and outer challenges.
Living with the Original No-Mind, our thought flow seamlessly without blockage and interruption. Within the thought flow, the mind does not become emotionally affixed to any one arising thought to hinder the objectivity of awareness. We exist at the enduring Zen state of meditation…the state of Timeless Inner Peace.
A great TED talk on appreciating our gift of the present.
Stress and negativity are physically & emotionally harmful. We are empowered to see reality and no longer live within our own perceived self-defeating reality.
We should begin with being kind to ourselves.
"Being a friend to ourselves provides the only viable basis for living an emotionally fulfilled life."
Meditation is the means to bring the mind back to a state of focus, calm, and clarity.
Within the true Zen state of sitting in mediation, we live within the life stream at full awareness and adaptively respond to the life circumstances with our Inner Light and an universal compassion.
Living in Zen is living with the objective clarity of the Original No-Mind. We live with the Inner Light, at full illumination, and harmoniously respond to the outer circumstances with an all embracing universal altruism.
Meditation, as a Zen state of being, helps one transcends the trappings dualism.
Living in Zen empowers us to live at a timeless inner peace by setting us free from the self-imposed limitations of our empirical mind.
For most of us, the phrase “sitting in meditation” refers to the practice of physically sitting still and and re-focusing our attention to the present moment. Living with the true Zen meaning of sitting in meditation, we effortlessly exist at inner peace while at rest and while in motion. Within the true state of sitting in mediation, we live within the life stream at full awareness and adaptively respond to the life circumstances with our Inner Light and an universal compassion.
Living in Zen empowers us to live at a timeless inner peace by setting us free from the self-imposed limitations of our empirical mind.
Friday, November 27, 2020(View: 15478)
This calming film helps one to relax in 7-minutes. It was composed based on the advice of experts from the fields of stress, mindfulness, nature therapy, medicine and music therapy.
Monday, May 4, 2020(View: 6019)
Poignant animations on effects of negative emotions on one's self
Thursday, February 27, 2020(View: 19857)
A quick summary of the food that may help fight cancer.
Tuesday, February 25, 2020(View: 9153)
The race to create man-made meat. Lab-grown meat is beneficial to all creatures and will decrease sufferings in animals.
Tuesday, February 25, 2020(View: 9153)
The stages of how memory stores information and how short-term stress impacts this process.
Thursday, October 3, 2019(View: 6009)
Fresh food pharmacy gives fresh food as prevention-oriented medicine.
Sunday, August 18, 2019(View: 12163)
A good night's sleep is essential for wellness.
Thursday, June 6, 2019(View: 10462)
When activated too long or too often, stress can damage virtually every part of our body.
Saturday, December 1, 2018(View: 14603)
Be in each present moment, everything else will follow.
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