Our Beliefs
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A good night's sleep is essential for wellness.
Sunday, July 8, 2018(View: 666)
"My work is an opportunity for reflections and a hands-on opportunity for me use wisdom and compassion to overcome challenges within myself."
Monday, June 18, 2018(View: 267)
As thought rests on the objective outer environment, false views and outburst of emotions manifest.-ZenMoon
Monday, March 5, 2018(View: 479)
It is essential that we empower ourselves by using our Inner Light to transport us to the meanings beyond the concrete words.
Tuesday, February 6, 2018(View: 638)
Step out from the whirlwind of life to go forward with clarity and purpose.
Monday, February 5, 2018(View: 845)
We all have the choice to face our life circumstance as either a facilitator or as a hindrance along our life path. We are self-empowered to transform both the positives and the negatives into opportunities.
Wednesday, July 18, 2018(View: 398)
With an innate and unselfish core of compassion, one can truly make a consistent positive transformation during each encounter.
Wednesday, July 18, 2018(View: 1600)
The lack of a self-centernedness egohood allows one to see outwards and be universally compassionate.
Sunday, February 4, 2018(View: 614)
Treat everyone with kindness and understanding. We are all entangled in Karma. Live with compassion
Saturday, February 3, 2018(View: 342)
Kindness and compassion are the cornerstone of humanity and the foundation for positive transformation.
Saturday, February 3, 2018(View: 353)
All living being value their life and cling to their physical form. We must have compassion and respect for all life in this world
Wednesday, July 18, 2018(View: 165)
A great TED talk on appreciating our gift of the present. Strive to live each moment with meaning and purpose.
Monday, June 18, 2018(View: 236)
We should begin with being kind to ourselves.
Monday, June 18, 2018(View: 154)
"Being a friend to ourselves provides the only viable basis for living an emotionally fulfilled life."
Monday, June 18, 2018(View: 375)
Bring basic meditation practices to everyday life in ways that are simple and practical.
Sunday, March 18, 2018(View: 582)
Meditation is the means to bring the mind back to a state of focus, calm, and clarity.
Sunday, July 8, 2018(View: 147)
Sunday, July 8, 2018(View: 216)
Living in Zen empowers us to live at a timeless inner peace by setting us free from the self-imposed limitations of our empirical mind.
Sunday, July 8, 2018(View: 109)
Living in Zen empowers us to live at a timeless inner peace by setting us free from the self-imposed limitations of our empirical mind.
Wednesday, July 18, 2018(View: 98)
A good night's sleep is essential for wellness.
Wednesday, July 11, 2018(View: 93)
This calming film helps one to relax in 7-minutes. It was composed based on the advice of experts from the fields of stress, mindfulness, nature therapy, medicine and music therapy.
Sunday, July 1, 2018(View: 90)
This is an interesting piece about the relationship between the body and the mind. "There's growing evidence that gut bacteria really might influence our minds."
Sunday, July 1, 2018(View: 120)
When activated too long or too often, stress can damage virtually every part of our body.
Friday, June 15, 2018(View: 390)
Many common medications sold in the U.S. include depression as a potential side effect.
Sunday, May 20, 2018(View: 331)
The race to create man-made meat. Lab-grown meat is beneficial to all creatures and will decrease sufferings in animals.
Saturday, April 14, 2018(View: 283)
It is important to maintaining a good posture and staying mobile in the office.
Friday, February 23, 2018(View: 1144)
A plant-based diet is indeed a compassionate choice for our health, our planet, and for animals.
Friday, February 2, 2018(View: 371)
In the end, the worldly achievements are not what matters.