"My work is an opportunity for reflections and a hands-on opportunity for me use wisdom and compassion to overcome challenges within myself."
As thought rests on the objective outer environment, false views and outburst of emotions manifest.-ZenMoon
It is essential that we empower ourselves by using our Inner Light to transport us to the meanings beyond the concrete words.
Step out from the whirlwind of life to go forward with clarity and purpose.
We all have the choice to face our life circumstance as either a facilitator or as a hindrance along our life path. We are self-empowered to transform both the positives and the negatives into opportunities.
With an innate and unselfish core of compassion, one can truly make a consistent positive transformation during each encounter.
The lack of a self-centernedness egohood allows one to see outwards and be universally compassionate.
Treat everyone with kindness and understanding. We are all entangled in Karma. Live with compassion
Kindness and compassion are the cornerstone of humanity and the foundation for positive transformation.
All living being value their life and cling to their physical form. We must have compassion and respect for all life in this world
A great TED talk on appreciating our gift of the present. Strive to live each moment with meaning and purpose...with Vietnamese subtitles.
"Being a friend to ourselves provides the only viable basis for living an emotionally fulfilled life."
Bring basic meditation practices to everyday life in ways that are simple and practical.
Meditation is the means to bring the mind back to a state of focus, calm, and clarity.
Living in Zen empowers us to live at a timeless inner peace by setting us free from the self-imposed limitations of our empirical mind.
Living in Zen empowers us to live at a timeless inner peace by setting us free from the self-imposed limitations of our empirical mind.
Wednesday, July 18, 2018(View: 98)
A good night's sleep is essential for wellness.
Wednesday, July 11, 2018(View: 93)
This calming film helps one to relax in 7-minutes. It was composed based on the advice of experts from the fields of stress, mindfulness, nature therapy, medicine and music therapy.
Sunday, July 1, 2018(View: 90)
This is an interesting piece about the relationship between the body and the mind. "There's growing evidence that gut bacteria really might influence our minds."
Sunday, July 1, 2018(View: 120)
When activated too long or too often, stress can damage virtually every part of our body.
Friday, June 15, 2018(View: 390)
Many common medications sold in the U.S. include depression as a potential side effect.
Sunday, May 20, 2018(View: 331)
The race to create man-made meat. Lab-grown meat is beneficial to all creatures and will decrease sufferings in animals.
Saturday, April 14, 2018(View: 283)
It is important to maintaining a good posture and staying mobile in the office.
Friday, February 23, 2018(View: 1144)
A plant-based diet is indeed a compassionate choice for our health, our planet, and for animals.
Friday, February 2, 2018(View: 371)
In the end, the worldly achievements are not what matters.
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