It is by realizing our own repeating reality and recognizing our bias and subjectivity that we can defeat our afflicted intellectual conscious and instead face actual Reality with our innate Inner Light. We are empowered to free ourselves from life’s sufferings. We ultimately hold the key to our own liberation.
"Life is too precious to live with clinginess and obsession over things that are beyond our control."
"My work is an opportunity for reflections and a hands-on opportunity for me use wisdom and compassion to overcome challenges within myself."
As thought rests on the objective outer environment, false views and outburst of emotions manifest.-ZenMoon
It is essential that we empower ourselves by using our Inner Light to transport us to the meanings beyond the concrete words.
Step out from the whirlwind of life to go forward with clarity and purpose.
With an innate and unselfish core of compassion, one can truly make a consistent positive transformation during each encounter.
The lack of a self-centernedness egohood allows one to see outwards and be universally compassionate.
Treat everyone with kindness and understanding. We are all entangled in Karma. Live with compassion
Kindness and compassion are the cornerstone of humanity and the foundation for positive transformation.
All living being value their life and cling to their physical form. We must have compassion and respect for all life in this world
Dzung is the willful determination and fearlessness to continuously advance onward and forward. Along the Zen life path, there are endless diversion, distractions, and temptations. With Dzung, we can triumph and prevail over both our inner and outer challenges.
A great TED talk on appreciating our gift of the present. Strive to live each moment with meaning and purpose...with Vietnamese subtitles.
"Being a friend to ourselves provides the only viable basis for living an emotionally fulfilled life."
Meditation is the means to bring the mind back to a state of focus, calm, and clarity.
Within the true Zen state of sitting in mediation, we live within the life stream at full awareness and adaptively respond to the life circumstances with our Inner Light and an universal compassion.
Living with the Original No-Mind, our thought flow seamlessly without blockage and interruption. Within the thought flow, the mind does not become emotionally affixed to any one arising thought to hinder the objectivity of awareness. We exist at the enduring Zen state of meditation…the state of Timeless Inner Peace.
Living in Zen is living with the objective clarity of the Original No-Mind. We live with the Inner Light, at full illumination, and harmoniously respond to the outer circumstances with an all embracing universal altruism.
Meditation, as a Zen state of being, helps one transcends the trappings dualism.
Living in Zen empowers us to live at a timeless inner peace by setting us free from the self-imposed limitations of our empirical mind.
Wednesday, July 18, 2018(View: 543)
A good night's sleep is essential for wellness.
Wednesday, July 11, 2018(View: 669)
This calming film helps one to relax in 7-minutes. It was composed based on the advice of experts from the fields of stress, mindfulness, nature therapy, medicine and music therapy.
Sunday, July 1, 2018(View: 455)
This is an interesting piece about the relationship between the body and the mind. "There's growing evidence that gut bacteria really might influence our minds."
Sunday, July 1, 2018(View: 505)
When activated too long or too often, stress can damage virtually every part of our body.
Friday, June 15, 2018(View: 779)
Many common medications sold in the U.S. include depression as a potential side effect.
Sunday, May 20, 2018(View: 839)
The race to create man-made meat. Lab-grown meat is beneficial to all creatures and will decrease sufferings in animals.
Saturday, April 14, 2018(View: 404)
It is important to maintaining a good posture and staying mobile in the office.
Friday, February 23, 2018(View: 1983)
A plant-based diet is indeed a compassionate choice for our health, our planet, and for animals.
Friday, February 2, 2018(View: 562)
In the end, the worldly achievements are not what matters.
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